The Spiritual Workout is a comprehensive app designed for individuals seeking to maintain a balanced spiritual life. It caters primarily to Hindus and those who identify as Spiritual But Not Religious, providing them with a convenient solution for their spiritual well-being, even in their busy schedules. The app offers four key areas of focus: worship, introspection, affirmation, and study.
The Worship section encompasses mantras, chants, and a Ganesha Puja, accompanied by audio for easy learning. In the Introspection section, users can engage in "Aum" chanting, a simple yet effective breathing exercise, and three guided meditations. The Affirmation section offers various affirmations that can be repeated to foster positive reprogramming of the subconscious mind.
To support personal growth, the Study section provides access to essential publications from the esteemed Himalayan Academy. For those always on the move, the "10 Minute Sadhana" section organizes these four areas into a concise daily practice. Furthermore, the app includes a user-friendly timer to aid in customizing one's spiritual practice.
Additionally, users can explore the new Hatha Yoga section for an immersive yoga experience. Furthermore, Himalayan Academy students and other interested individuals can access additional resources through the "more" section of the app.
개요
Spiritual Workout 범주 홈 & 취미 Himalayan Academy Publications개발한에서 Freeware 소프트웨어입니다.
Spiritual Workout의 최신 버전은 2024-01-17에 발표 된 2.0. 처음 2024-01-17에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Spiritual Workout: Android/iOS.
Spiritual Workout 사용자 5 5 등급으로 평가 했다.
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