2.0 Safe to install
Transformative Journey: The Spiritual Workout You Need
Spiritual Workout by Himalayan Academy Publications offers a unique blend of practical exercises and insightful teachings that foster personal growth and spiritual wellness.
The Spiritual Workout is a comprehensive app designed for individuals seeking to maintain a balanced spiritual life. It caters primarily to Hindus and those who identify as Spiritual But Not Religious, providing them with a convenient solution for their spiritual well-being, even in their busy schedules. The app offers four key areas of focus: worship, introspection, affirmation, and study.
The Worship section encompasses mantras, chants, and a Ganesha Puja, accompanied by audio for easy learning. In the Introspection section, users can engage in "Aum" chanting, a simple yet effective breathing exercise, and three guided meditations. The Affirmation section offers various affirmations that can be repeated to foster positive reprogramming of the subconscious mind.
To support personal growth, the Study section provides access to essential publications from the esteemed Himalayan Academy. For those always on the move, the "10 Minute Sadhana" section organizes these four areas into a concise daily practice. Furthermore, the app includes a user-friendly timer to aid in customizing one's spiritual practice.
Additionally, users can explore the new Hatha Yoga section for an immersive yoga experience. Furthermore, Himalayan Academy students and other interested individuals can access additional resources through the "more" section of the app.
Overview
Spiritual Workout is a Freeware software in the category Home & Hobby developed by Himalayan Academy Publications.
The latest version of Spiritual Workout is 2.0, released on 01/17/2024. It was initially added to our database on 01/17/2024.
Spiritual Workout runs on the following operating systems: Android/iOS.
Users of Spiritual Workout gave it a rating of 5 out of 5 stars.
David Fischer
I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.
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